Through tailored coaching, workshops & resources, we help YOU navigate menopause successfully whilst supporting businesses in creating inclusive, menopause-friendly workplaces.
Hi, I’m Kirsty – menopause advocate, educator, and positivity spreader! Menopause gets a lot of negative press, but guess what? It doesn’t have to be all doom and gloom! There are real, tangible positives — yes, really! 😃
Goodbye to the hassle & cost
Still though, be safe! 😉
Such a refreshing way to live!
Learning to cherish ourselves
Goodbye to the hassle & cost
We start life as beautiful, vibrant caterpillars. Then, perimenopause arrives, and we might retreat into our cocoon while our bodies adjust. But when we emerge? We’re even more incredible, confident, and free—ready to spread our wings and fly into the next phase of life!
So many people tell me they’re scared of perimenopause. But you don’t need to be. With education, coaching, and mentoring, I’ll give you the knowledge and confidence to navigate your journey your way. That beautiful butterfly I talked about? That’s YOU. 🦋
Believe it or not, many postmenopausal people feel stronger, more confident, and truly empowered—and I can vouch for this! This can be YOU. With the right knowledge and support, you can thrive—not just survive—through menopause. And I’m here to help you get there!
Read more about how I can help you🚀Employers! Wouldn’t it be amazing if your workplace embraced menopause, rather than ignored it? A culture where staff feel supported, not sidelined, and managers feel confident having conversations?
This is how we make it happen!
Identify the gaps in menopause awareness
Tailor initiatives to fill those gaps
Deliver impactful workshops & resources
Embed real change & measure success
Keep support strong & consistent
Create a lasting meopause-positive culture
Please visit my Bookings page to either book a consultation or if you have any questions, get in touch via the contact form